Is your body suffering from any kind of strain or misalignment? This can be due to your body’s postural issues. The sedentary and inactive modern lifestyle can truly damage the natural posture of the body. We’ve got the best solution for you. Try a safe, effective, natural, and medication-free treatment. This is physical therapy. You can try the Total Motion Release therapy in Michigan to get rid of any kind of strain or alignment issues in your body. TMR involves unique types of physical therapy exercises that help you heal with the help of your body’s natural motion.
Daily Activities That May Harm Your Body Posture
In our modern lives, many everyday activities seem harmless, but they can gradually harm our body posture.
- Slouching or leaning forward after spending hours at the desk puts pressure on the spine and lower back.
- Hunching over electronic gadgets, commonly known as ‘tech neck,’ can disrupt the spine’s natural curve.
- Carrying uneven loads like backpacks or purses puts excessive pressure on the spine. It can cause chronic pain and postural asymmetry.
- Worn-out shoes or high heels can lead to foot pain and lower back problems. Further, messing up the body posture.
- A poor sleeping posture over several hours can cause frozen shoulders or even morning stiffness.
- Lifting heavy or uneven objects without using appropriate techniques can accelerate body injuries and limit the mobility of joints. Further, disturbing the body posture.
- Neglecting physical activity weakens the core muscles that support other body organs. It also significantly reduces the body’s capability to maintain proper posture throughout regular intervals.
Awareness and small changes can help an individual to prevent discomfort and long-term musculoskeletal problems. Sitting in a proper posture, using ergonomic tools, staying active at work, and choosing proper footwear can enhance posture and prevent health issues.
How Does the Total Motion Release Therapy Help Balance Postural Issues?
Total motion release (TMR) is a physical therapy technique that uses the body’s own natural movements to help balance postural issues and correct asymmetries in posture and mobility. Here’s how it exactly helps:
- It Targets Muscular Asymmetries: TMR encourages functional range of motion and provides strength on both sides. It reduces the uneven muscle tension or weakness on one side.
- It Reduces Compensatory Patterns: TMR breaks compensatory movement patterns by restoring balance among joints and muscles.
- It Enhances Body Awareness: TMR helps in bringing body awareness to an individual to maintain proper posture throughout the day.
- It Corrects Imbalances Through Distinct Movements: By repeatedly performing movements on the stronger or non-painful side of the body, the nervous system automatically rebalances the weaker or painful side. This assures restoring symmetry and postural alignment.
- It Promotes Functional Movement: TMR provides a practical and long-lasting approach by focusing on movements people use in daily life.
TMR focuses on the pain-free side and addresses the muscular imbalances. It is useful for people who are dealing with chronic pain or limited mobility.
Experience the Best Total Motion Release Therapy
If you’re looking for professional Total Motion Release therapy in Michigan, then Back 2 Health Clinic is the best place to visit! Our skilled therapists provide top-quality therapy through diagnosis, customized treatment, and a warm clinic environment.
Back 2 Health was established in 2016. It aims to offer a distinct physical therapy and wellness experience. Thousands of patients have been satisfied with the care provided at Back 2 Health Clinics. Hence, if you’re looking for a reliable, well-experienced physical therapy expert, then the Back 2 Health Clinic is here for you.
Why Choose Us?
Safe and Non-Surgical Approach
Our therapies offer a natural way of healing without relying on medications or surgery.
Personalized Treatment Plans
We offer a thorough assessment to create a customized therapy plan, which includes
- Hands-on techniques
- Targeted exercises
- Effective pain management strategies
Trusted by Patients Seeking Long-Term Relief
Back 2 Health has helped thousands improve their quality of life. Further, we’re working hard to heal more people! Book an appointment today!
Back 2 Health Clinic Locations:
Physical Therapy in Sterling Heights, MI
📍 2311 15 Mile Rd, Suite C, Sterling Heights, MI 48310
📞 (586) 439-0015
📧 info@back2healthpt.org
Physical Therapy in Brownstown, MI
📍 19727 Allen Rd, Suite 23, Brownstown, MI 48183
📞 (586) 439-0015
Wrapping Up
Get the best Total Motion Release therapy in Michigan at the Back 2 Health clinic. The treatment will be performed by expert physical therapists, and it will be based on your body’s natural motion. Further, it does not include any kind of medication or surgical procedures. Hence, making it a truly safe and effective treatment to heal body strains and misalignments.
Tags: Total Motion Release therapy, Total Motion Release therapy in michigan
