If your pain has been steadily worsening, you may want to reconsider your eating habits. Some people eat to live, while others eat to live – and still, others are unknowingly feeding their chronic aches and pains. Inflammatory responses can be triggered by eating too much or the wrong foods, which can lead to muscle,
Category: Nutrition, Aches & Pains
Dealing With Chronic Inflammation and Pain? Change Your Diet!
You are what you eat. Have you ever heard that phrase before? We’re betting you have! If you’re experiencing pain and inflammation in your joints, the cause could be more obvious than you think. Nutrition plays a crucial role in preventing and eliminating pain and inflammation in the body. It’s important to understand what pain
How Nutrition Can Have a Positive Impact on Reducing Aches and Pains
If you work with a physical therapist to help manage a chronic pain condition, you will probably receive some nutritional advice as part of the process. Physical therapists are not nutritionists, but providing nutritional advice to patients is well within the scope of a physical therapist’s duties. For some chronic conditions, dietary changes can make