Relieve Stress With Cupping Therapy
Stress, depression, and anxiety can have a profound impact on both your mental and physical health. Unfortunately, it is getting way too common in everyone’s fast-paced lives. While there are several ways to manage stress, via meditation, exercise, or psychological therapies, some users find relief in Cupping treatment.
Yes, cupping therapy treatment is an ancient practice that effectively manages stress. This blog will discuss cupping therapy and how it can help treat stress, anxiety, and depression.
What is Cupping Therapy?
Cupping therapy is a powerful method to ease pain, inflammation, blood flow, general relaxation, and well-being. Many people don’t know, but cupping therapy is also helpful in treating several mental health issues. Cupping therapy is in trend these days, but let us tell you, it’s not new. It is a type of therapy dating back to the ancient Chinese, Egyptian, and several Middle Eastern cultures.
The cups used in the cupping therapy can be made of: –
1. Glass
2. Earthenware
3. Bamboo
4. Silicone
Types of Cupping Therapy?
There are four types of cupping performed these days.
1. Dry Cupping – It is a suction-only method in which your therapist will put special cups on your skin to create suction on the skin.
2. Wet Cupping – Wet cupping can also be called bleeding cupping. It involves both suction and controlled bleeding. In this case, your skin is punctured carefully at specific areas to draw out blood during the suction process.
3. Running/Sliding Cupping – It involves moving the suction cups around the areas to be treated after applying a lubricant to massage the desired size.
4. Flash Cupping – In flash therapy, cups are applied and removed immediately from the desired area to stimulate local circulation.
Benefits of Cupping Therapy?
There are several incredible benefits of cupping therapy. Here are a few of them: –
1. Cupping Therapy for Weight Loss
Obesity is one of the most significant health issues in the USA. It can lead to cancer, diabetes, cardiovascular diseases, and death. Some people gain excessive weight or suffer from obesity because of a poor digestive system. Cupping therapy promotes effective digestion and bowel movement and removes waste from the body, reducing the risk of weight gain.
2. Cupping Therapy Improves Varicose and Spider Veins
Varicose veins are bluish veins usually appearing under the skin of legs and feet. These are bulging veins occurring when the valves don’t function properly. That means the valves do not pump enough blood from the muscles to the heart, congesting the blood and making the veins twist and bulge.
Cupping helps treat varicose veins by pushing and bringing the blood flow back to those areas. You will notice that these veins will become lighter blue after each therapy and eventually heal.
3. Cupping Keeps Skin Healthy
Cupping will help improve the blood flow, increasing the oxygen and nutrients required by the body to maintain healthy skin. It is also helpful in reducing acne, and several other skin diseases, including eczema.
Cupping therapy also removes edema, the excess fluid in the skin that increases the appearance of acne scars and marks. It shows positive effects even in areas far from where the therapy has taken place.
Cupping Therapy and Mental Health - How Does it Work?
Cupping therapy eliminates toxins, impurities, dead cells, and several disease-causing pathogens in the body. In addition to that, it also helps increase dopamine and serotonin levels in the body. These are the neurotransmitters that help reduce anxiety, boost mood and reduce stress. With Cupping therapy, enhanced blood circulation will give the body cells a fresh supply of nutrients and oxygen.
Cupping therapy works well for muscle relaxation and stress relief without using needles, injections, or harmful chemicals. It is a therapeutic method that stimulates the body to heal like no other treatment. Also, this therapy helps balance the body’s energy, again relieving stress.Â
For mental health, it manages its root cause holistically. The gentle suction on the skin can increase the overall flow of energy in the body. This helps improve the general sense of being in the body, eventually relieving you from all the stress you have been feeling.
Certain studies suggest that cupping therapy can also reduce cortisol levels, a hormone released when the body experiences increased stress.
Additionally, cupping therapy improves sleep quality by removing toxins from the body. Mental and physical health improves when the body gets enough good quality sleep.
Preparation for Cupping Therapy Appointment
Cupping is a treatment that will help you eliminate both temporary and severe health conditions. Remember to use cupping therapy to complement your doctor visits and treatments rather than as a substitute. Before you go for a cupping therapy session, make sure you ask these questions: –
1. What method of cupping therapy is the doctor or practitioner using?
2. Does the practitioner have the proper certifications?
3. Is the cupping facility clean and sterilized? Does the practitioner use all the safety measures while performing the therapy?
4. Do you have a condition to benefit from cupping therapy?
Before you opt for alternative therapy for your health condition, you must talk to your doctor about incorporating it into your treatment plan to avoid health disasters.
Wrapping Up
In conclusion, cupping therapy is safe and effective in relieving stress and anxiety and improving overall health. It is a non-invasive and natural treatment to promote relaxation and improve mental health. Check for a qualified practitioner to achieve optimum results if you want cupping therapy for pain relief in Michigan or for other issues, be it stress, inflammation, weight loss, etc. Back 2 Health has the best and most experienced clinicians and therapists for your cupping therapy. For more information or to book an appointment, call us now.
FAQS
1. Is Cupping Therapy Painful?
Contrary to what people believe, cupping therapy for treating pain does not hurt. You may experience mild pain or discomfort if there is tension in your skin. The stretching of the skin can cause a tingling sensation but nothing more. The treatment should be smooth if a licensed practitioner performs the therapy.
2. What are the Side Effects of Cupping?
While there are no significant side effects of cupping therapy, you may experience mild soreness in the areas where cupping is used, sweating, or minimal pain.
3. Is Cupping Therapy Right For You?
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Cupping therapy isn’t recommended for everyone. If you are on certain medications for blood thinning, it is better to avoid them. Also, if you have a skin ulcer, sunburn, thinning skin, experienced recent trauma, etc., do not go for cupping therapy.
