Category: aches and pains

How Nutrition Can Have a Positive Impact on Reducing Aches and Pains Apr20th 2021

How Nutrition Can Have a Positive Impact on Reducing Aches and Pains

If you work with a physical therapist to help manage a chronic pain condition, you will probably receive some nutritional advice as part of the process. Physical therapists are not nutritionists, but providing nutritional advice to patients is well within the scope of a physical therapist’s duties. For some chronic conditions, dietary changes can make

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Do you Wake Up Feeling Achy? It Could Be Your Mattress! Mar10th 2021

Do you Wake Up Feeling Achy? It Could Be Your Mattress!

Imagine waking up, fully rested after 8 hours of sleep. As you gently wake, you move to sit up… only to be hit with an ache in your back. The aches in your shoulders and neck quickly follow as you move, but as you go to stand up, they are eclipsed by the dull ache

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