Oct3rd 2021Do you suffer from constant aches and pains for reasons you just can’t put your finger on that cause you to feel the need to turn down fun plans and opportunities? Have you gotten used to feeling a spasm here or there, but summed it up to getting older? Dealing with a chronic pain problem
Sep12th 2021Arthritis affects more than 50 million American adults and is also the leading cause of disability in the United States. Most people believe it’s something that people only experience with old age, but it can actually happen to anyone at any age! Arthritis can come from pain in the ankles, knees, hands, elbows, or hips.
Sep3rd 2021Whether you realize it or not, you’re probably living a very sedentary life. It’s pretty common to be less active the older we get, but if we want to remain as healthy as possible, we must incorporate as much exercise into our daily lives as we can! Some people make the excuse that they don’t
