Oct3rd 2021Do you suffer from constant aches and pains for reasons you just can’t put your finger on that cause you to feel the need to turn down fun plans and opportunities? Have you gotten used to feeling a spasm here or there, but summed it up to getting older? Dealing with a chronic pain problem
Sep12th 2021Arthritis affects more than 50 million American adults and is also the leading cause of disability in the United States. Most people believe it’s something that people only experience with old age, but it can actually happen to anyone at any age! Arthritis can come from pain in the ankles, knees, hands, elbows, or hips.
Jul12th 2021It’s not always easy to be active. We’ve all been there – letting the dumbbells collect dust in the garage, throwing the yoga mat in the storage closet, constantly walking by the running shoes without a second glance. However, once you get in the habit of being habit, it becomes much easier. With these 4
