Introduction You’ve probably heard that one of the best ways to reduce lower back pain is through physical therapy. It’s a common treatment for many types of back pain, and it can be very effective in helping to reduce or even eliminate the pain. Physical therapy usually involves a combination of exercises and treatments that
In physical therapy, there are numerous techniques for treating neck and back pain. The structures that support the spine are the focus of physical therapy for these conditions. Tendons, ligaments, muscles, and joints are examples of these. Physical therapists commonly use stretches, exercises, and adjustments to treat neck and back pain. Some therapists use aquatic
