Introduction You’ve probably heard that one of the best ways to reduce lower back pain is through physical therapy. It’s a common treatment for many types of back pain, and it can be very effective in helping to reduce or even eliminate the pain. Physical therapy usually involves a combination of exercises and treatments that
You are not alone if you suffer from low back pain. At any given time, approximately 25% of people in the United States report having experienced low back pain within the previous three months. Low back pain is usually mild and goes away on its own. Back pain can return or persist in some people,