Feb28th 2023Specific exercises and stretches for sciatica patients may relieve pain and tightness in the sciatic nerve and surrounding area. Although Sciatica usually resolves independently, these exercises may quicken the healing process. Radiating sciatica pain is particularly difficult to manage and can sometimes be incapacitating. Unlike other types of pain, Sciatica may not improve with rest.
Physical Therapy, also known as PT, is the evaluation and treatment of abnormal physical function caused by an injury, disability, or other health condition by trained professionals. Physical therapists are trained and certified movement specialists. They can diagnose and treat various injuries, disabilities, and illnesses. Physical therapists work to improve a person’s range of motion and
Dec15th 2022Sciatica is nerve pain caused by an injury or annoyance to the sciatic nerve in the buttock/gluteal area. The sciatic nerve is the body’s lengthiest and heaviest (almost finger-width) nerve. It is composed of five nerve roots: two from the lower back, known as the lumbar spine, and three from the concluding part of the
