May20th 2022If your pain has been steadily worsening, you may want to reconsider your eating habits. Some people eat to live, while others eat to live – and still, others are unknowingly feeding their chronic aches and pains. Inflammatory responses can be triggered by eating too much or the wrong foods, which can lead to muscle,
May10th 2022Physical therapy can help you govern your pain without drugs, giving you the opportunity to break away from opioids. Long-term opioid use is not a good strategy for chronic pain management. Opioids simply relieve the symptoms (pain) of a larger problem, which increases the risk of addiction. Physical therapy has been shown to be a
Apr20th 2022You are what you eat. Have you ever heard that phrase before? We’re betting you have! If you’re experiencing pain and inflammation in your joints, the cause could be more obvious than you think. Nutrition plays a crucial role in preventing and eliminating pain and inflammation in the body. It’s important to understand what pain
