Apr10th 2022According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. In fact, approximately 80 percent of Americans have experienced (or will experience) chronic back pain. As you can see, chronic pain is extremely common, with over 100 million sufferers in the United States alone, so you are not
Mar20th 2022Did you know that physical therapy can help you regain your mobility? Hip and knee pain can be caused by a variety of factors, including excess weight, sports injuries, advancing age, and repetitive motion injuries. Whatever the cause of your hip and/or knee pain, you must find a way to manage it if you are
Mar10th 2022Exercising is great, but are you being safe while you do it? Regular exercise is an excellent way to improve and maintain good health. However, if you aren’t stretching before and after your workout, you aren’t getting the most out of your workout. Stretching exercises are a staple of physical therapy for many reasons. In
