Mar26th 2024Back pain can be debilitating, impacting millions of people worldwide and disrupting daily activities. Whether it stems from an injury, poor posture, or underlying medical conditions, the persistent ache in the back can significantly impact one’s quality of life. But here comes Physical Therapy, which aims not only to address the symptoms but also to
Feb28th 2023Specific exercises and stretches for sciatica patients may relieve pain and tightness in the sciatic nerve and surrounding area. Although Sciatica usually resolves independently, these exercises may quicken the healing process. Radiating sciatica pain is particularly difficult to manage and can sometimes be incapacitating. Unlike other types of pain, Sciatica may not improve with rest.
Dec15th 2022Sciatica is nerve pain caused by an injury or annoyance to the sciatic nerve in the buttock/gluteal area. The sciatic nerve is the body’s lengthiest and heaviest (almost finger-width) nerve. It is composed of five nerve roots: two from the lower back, known as the lumbar spine, and three from the concluding part of the
