Physical therapy for nerve pain
Physical Therapy for nerve pain is a widely accepted treatment option that reduces pain, minimizes discomfort, and improves mobility and flexibility. Nerve pain relief is a common and effective element of Physical Therapy intervention. Nerve Physical Therapy is effective in relieving nerve pain caused by irritation or compression. Prepare for the following physio treatments based on the region of the body involved:
- Spinal mobilization is a treatment that involves manual mobilization or, in some cases, deception of the spinal joints to improve neural tissue flexibility and mobility. The procedure entails the release of constrictive muscles and joints that put pressure on nerves and limit movement. To alleviate a patient’s symptoms, this type of treatment frequently has a numbing impact on the local neural cells.
- Dry needling is a therapy that involves inserting thin acupuncture needles into specific muscles. This treatment can relieve muscle tension and help restore muscle strength and range of motion. Dry needling can be used to alleviate pain and treat specific nerve-related issues.
- Massage therapy is among the most well-known techniques for pain management and nervous system issues. Trying to apply targeted pressure to soft tissue and muscles and incorporating various methods, including kneading, friction, compression, and vibration, are all effective in relieving immediate symptoms of nerve pain while increasing flexibility and overall mobility.
- Joint, muscle, ligament, and tendon exercises: Physio for nerve pain in the leg is frequently effectively treated with targeted and controlled daily workouts that help bolster and optimize muscle function. Speak with your physiotherapist about creating an exercise program focusing on heating, cooling, and pain relief.
- Stretching: Stretching, along with exercise, should be a component of any daily treatment routine for nerve pain, particularly in the legs. Stretching after a workout is essential because the muscles get warm when you apply stretch or pressure to them, making it much more effective when you put them in higher-stress positions.
- Physical Therapy aims to inform and modify confident lifestyle choices that could be attributed to the pain source. Lowering alcohol or caffeine consumption are two examples of changes in lifestyle that may be starting to cause or exacerbate nerve pain symptoms.
Nerve pain symptoms
Nerve problems can result in various symptoms, including shooting pain, stabbing pain, burning, aching, or electric shock sensations. Mild symptoms could be caused by an inflamed nerve trying to send out standard pain signals. More severe symptoms, on the other hand, are caused by a blocked or compressed nerve. Here are some instances of mild vs. severe symptoms:
Mild symptoms
1. Pins and needles
2. Burning
3. Pain
4. Increase sensitivity
More severe symptoms
1. Weakness
2. Numbness
3. Paraesthesia
4. Poor reflexes
Causes of nerve pain
Problems with the central nervous system (brain and spinal cord) or the nerves that operate from there to the muscles and organs can cause nerve pain. It is usually the result of a disease or an injury.
Common causes include:
1. An injury to the brain, spine, or nerves
2. Poor blood supply to the nerves
3. Heavy drinking
4. Phantom pain after an amputation
5. Vitamin B12 or thiamine deficiency
6. Certain medicines
Conditions that can cause nerve pain include:
1. Infections
2. Multiple sclerosis
3. Diabetes
4. Stroke
5. Cancer
6. Trapped nerves
There are additional conditions that can lead to nerve pain.
- Sciatica is caused by stress on the nerves in the lower back, causing pain across the leg. Pins and needles, numbness, or weakness in the leg may accompany the pain.
- Fibromyalgia is a chronic pain syndrome characterized by burning or aching pain in various body parts. The cause is unknown, but it may be prompted by mental anguish and lack of sleep. There could also be genetic factors.
- Peripheral neuropathy is caused by damage to the external nerves that link the brain and spinal cord to the remainder of the body. Diabetes, autoimmune diseases, and other conditions are to blame.
How can nerve pain be treated?
Nerve pain can be treated in a variety of ways. The first step is to deal with the underlying cause if one exists.
Pain relievers and other medications and non-drug treatments such as exercise, acupuncture, and relaxation techniques can be beneficial.
Nerve pain is notoriously difficult to treat. Diabetes and vitamin B12 deficiency are underlying conditions that can be managed. Otherwise, treatments aim to alleviate pain directly. Medicines and non-medical strategies are options.
Physical Therapy for nerve injuries
Back2health is a non-surgical nerve pain relief and recovery therapy company. We take pride in providing the best physical therapy accessible and going beyond the ordinary for our patients. Our highly skilled physical therapist will collaborate to enhance your function and alleviate your pain.
We begin by evaluating the entire body. The source of pain or injury often stretches far beyond the body part or muscle in question. We would be doing you a lot of harm if we took a thorough look at ourselves to assist you in healing fully and preventing future constraints. We then proceed to address your areas of restriction.
Not that all diagnoses are the same. One person suffering from nerve pain may have entirely different limitations than another. Your recovery program should be tailored to your body’s requirements, not just any old exercise routine you can find online.
Just because your pain is lessened or you can walk farther does not mean that you are operating at the level you desire. While this is often the end of care at a typical PT clinic, we don’t stop guiding you until you’ve successfully met each goal you set for yourself with us on the first day. Call us today to make an appointment!