Feb7th 2024Neck pain can be a persistent and debilitating issue for many individuals, impacting daily activities and overall quality of life. Finding relief is paramount, whether stemming from poor posture, muscle strain, injury, or underlying medical conditions. Fortunately, physical therapy offers a promising avenue for addressing neck pain comprehensively. Through targeted exercises, manual techniques, and personalized
Mar24th 2023Physical therapy is a treatment option that helps individuals recover from injuries or illnesses by improving their range of motion, strength, and flexibility. Doctors often prescribe it to individuals who have experienced a traumatic injury or have chronic pain. Many people wonder whether physical therapy is painful or not. In this blog, we will explore
Feb17th 2023Physical therapy is primarily used to treat neck pain by improving the strength and flexibility of the neck. These objectives are best met with active exercises that target the neck and surrounding muscles, gradually increasing the workload over time. The type and quantity of exercises can vary, and activities to work in other body areas
