Physical therapy is primarily used to treat neck pain by improving the strength and flexibility of the neck. These objectives are best met with active exercises that target the neck and surrounding muscles, gradually increasing the workload over time. The type and quantity of exercises can vary, and activities to work in other body areas
These licensed health professionals complete advanced physical therapy training. They are also known as physical therapists or physiotherapists. Physical therapists assess your condition and create a treatment plan to guide your therapy. They will also teach you specific exercises to help you move and function more effectively. Finding a suitable physical therapist can be complicated
You are not alone if you suffer from low back pain. At any given time, approximately 25% of people in the United States report having experienced low back pain within the previous three months. Low back pain is usually mild and goes away on its own. Back pain can return or persist in some people,